Our Mission
Heights Meditation & Yoga is a 501c3 Community Organization serving the Washington Heights & Inwood communities in New York City. HMY is dedicated to providing a welcoming and supportive environment where WaHi residents from diverse backgrounds come together to learn practices that improve health and wellbeing.
Vision:
➢ HMY is a supportive, safe place for all.
➢ HMY is a place for all to practice, have conversation, and learn together.
➢ HMY holds classes and special events that improve and enhance the lives of all participants.
➢ HMY is an organization that responds to the needs of the community it serves by providing accessible and open means for providing feedback.
Values:
➢ We believe everyone benefits from a strong mind-body connection.
➢ We believe compassion, clarity & equanimity are the cornerstones of a safer neighborhood.
➢ We believe that the socioeconomic differences between us become less significant when we practice together.